Tuesday, 2 July 2013

my third post


saya suka main futsal. hari2 saya main futsal. jom main sekali? ;)

Futsal is the official five-a-side indoor soccer game and the only indoor soccer recognized by FIFA. Futsal is beginning to take the country by storm as more and more soccer players, coaches, clubs and associations discover the unique and positive qualities of Futsal. It is a game played around the world as many of today's world stars began their youth soccer by playing Futsal. The Brazilians attribute their world soccer success to Futsal. Pele, Zico, Socrates, Ronaldo, Kaka and Ronaldinho grew up playing Futsal and credit Futsal with developing their skills.Tokyo_rooftop_football.jpg
Futsal is a small-sided game (5v5 including the goalkeepers) played on a small field roughly the size of a basketball court. The game is played with the touchline boundaries and does not require the use of dasher boards. The official ball is a special low bounce ball that is smaller than an official size 5 soccer ball. The ball forces a player to use their skill rather than the ball's bounce to propel it. It is a complete skill game. Futsal develops the overall fundamentals of soccer more effectively. It has been proven that youth players develop quicker reflexes, faster thinking and pinpoint passing. It is a superior game in terms of establishing players' touch and technique.
One touch passing is essential in maintaining ball possession on a smaller surface. Therefore, an individual's overall ball handling skills and off-the-ball movement enhance considerably. A player's split second thinking improvesautomatically as one learns how to maintain possession and distribute the ball quickly. Shots must be more accurate, since a shot off target will not produce a rebound. More shots are also taken during the course of a game, which will enhance a player's  confidence, by taking on a defender and shooting quickly. A player does not have as much space or time to dribble with the ball. Futsal helps to develop tremendous close-quarters footwork.


Why Play Futsal?

Ø Fun - Players enjoy the challenge of playing a fast paced skill oriented game that tests their abilities.
Ø Safety - Futsal is much safer than outdoor and some other forms of indoor soccer. The rules of Futsal restrict physical play, and there are no walls to run into.
Ø Ball Touches - According to a FIFA report, in an average 40-minute futsal contest an outfield player will touch the ball roughly every 29 seconds, or 80 touches. Now compare that to a 90-minute outdoor game where it’s only around 30-40 touches. That is more than double in just half the time.
Ø Ball Control - With Futsal, the emphasis is clearly on control and technique. Without control and technique you cannot  expect to succeed in Futsal. With limited space, boundary lines, and constant opponent pressure, improved ball control skills are required.
ØSpeed of Play - With limited space and constant opponent pressure, players learn to play fast to survive.
Ø Continuity of Play - Action is continuous so players are forced to continue play in support of their teammates.
Ø Mandatory Support - With only 4 field players on the field and always needing the proper support positions offensively and defensively, a player will instinctively learn better spacing, passing and general tactics from playing Futsal. Players without the ball must move to space and must truly support their teammates.
Ø Framing the Goal - The goal and Penalty Area are a perfect size for narrowing the angle so teams learn to frame the goal to score goals.
Ø Knowledge - With four court players and all the basic options of the outdoor game, players' understanding of the game is enhanced.
Ø Encouraged Learning - The rules of Futsal encourage playing a skilled game by punishing all physical contact fouls.
Ø Rewards - Futsal rewards the same basic skills, tactics and knowledge of the game as the 11v11 outdoor game.
Ø Insurance - Every player, coach and referee registered with the indoor league is covered by an insurance policy. Very few indoor soccer facilities offer their players any insurance coverage at all. All junior and senior players will be insured through our association with Football Federation Victoria.
Ø Cost - Many people think the cost of indoor soccer is expensive, but when compared to other activities it is actually quite reasonable. Depending on the number of players, the average cost per player for a night of soccer is less than $10.00. Compare this to going to the movies along with the customary snack and drink, the price is very reasonable and healthier. If you are serious about skills and technique development, Futsal is the superior activity. If you haven't had the opportunity to see a Futsal game, check it out!

HISTORY

Futsal was started in Montevideo, Uruguay, in 1930 when Juan Carlos Ceriani created a version of football for competition in YMCAs. In Brazil, this version developed on the streets of Sao Paulo, and eventually a rule book was published. The sport began to spread across South America, and its popularity ensured that a governing body was formed under the name of FIFUSA (Federación Internacional de Fútbol de Salón) in 1971, along with the World Championships. The first FIFUSA World Championships were held in São Paulo, with hosts Brazil crowned champions ahead of Paraguay and Uruguay. Even more countries participated in the second World Championships held in Madrid in 1985. Due to a dispute between FIFA and FIFUSA over the administration of fútbol, FIFUSA coined the word fut-sal in 1985.

Romania_v_Netherland.jpgFIFA took control of the World Championships in 1989. Under new rules made by FIFA, the technical aspects of the game for players and spectators were improved. The linesmen were replaced with a second referee and there were unlimited substitutions. It also introduced a size 4 football, which was weighted to reduce bounce by 30% compared to a conventional ball, which enabled faster play and, for the first time, scoring goals with the head.

FIFA's relationships with its member associations allowed more countries to gain knowledge and resources about futsal.[4] FIFA soon began to administer its own indoor football games, hosting its first FIFA Indoor Soccer World Championship in 1989 in Rotterdam, Netherlands. In 1992 it was the FIFA Five-a-Side World Championship (Hong Kong) and since 1996 it has been called the FIFA Futsal World Championship. Thanks to the increase of the number of nations that participated in the FIFA Futsal World Championships held in 2000, Brazil's dominance in the competition was ended by Spain.

In 2004, members of PANAFUTSAL (La Confederación Panamericana de Futsal, The Pan-American Futsal Confederation) formed AMF (Asociación Mundial de Fútbol de Salón, World Futsal Association), an international futsal governing body independent of FIFA. Both FIFA and AMF continue to administer the game.

The Benefits:

Futsal has become the standard for indoor play world wide. With the smaller playing field and reduced team size, each player has more involvement in the game and touches on the ball. The reduced bounce ball ensures true roll and the need for a precise touch. Futsal requires the same control and strategy needed on the full-size outdoor fields. Futsal sharpens both your playing and mental skills which allow continual personal growth and development throughout the year. It's also a lot of fun!


my second post


saya suka main rugby. hari2 saya main rugby. jom main sekali? ;)



















Some rules are simple and necessary and easy to include.
Some rules are necessary to know but very complex and technical. So it's best to include just the most important parts of them when getting together basic rules.
On this page get to know the basics. For some rules the basics are just a few words.
Where there is a link, click to get what you need to know. For full details of rugby rules, follow this link to the IRB laws.
No rules specifically mention the rugby sidestep.
Sidesteps are special ways you move the ball towards the opposition goal-line when you are carrying the ball.

Photograph of hands holding a rugby ball The ball
Bit of a weird shape for a ball!
True, but it does make the game pretty interesting.
Get to know the ball so you catch it well or predict where it`s going to bounce and where it will go after it bounces.
You can make the ball do what you want it to do...

It`s good to know the main rules, but.
There`s no substitute for knowing all the rules!
Now you`ve got the essentials, let them sink in. Then you can take in more of the details of rugby rules.
The more you know, the more confident you`ll be that you`re playing correctly. It`s important you avoid giving away penalties.
Fair play is the foundation for rugby.
Principles of the Game and Principles of the Laws are well worth reading.
They`re part of a huge document. Download it when you have plenty of time and plenty of disk space!

my first post

saya sayang family saya. 1+1 gwiyomi

Tips on making your family a happy family

Families are the essential building blocks of any society and happy families make a happy society. Everyone wants to live in a happy family as family is the place where human beings find the accomplishment of life. Modern families often face multiple relationship issues which have emerged as contribution of the changed lifestyle and les intense relationships.
Living in a happy family is important to mould each and every human being into responsible social beings. Home and families are places where kids and elders live with a feeling of security and also places of sharing, love, care and concern. Mutual understanding, adjustments and love creates the unbreakable bond between family members and if taken care of certain aspects, any family can be made a happy family.
Making a happy family is no magic as it requires just an extra strained nerve, to nurture love, to facilitate communication and to make each feel contented and secure. Let us see few of the inevitable building blocks that make a happy family.

Be There for Each One in the Family

Presence or availability is the most essential bonding factor that enhances the family relationship. Parents should be available for kids in each of their needs and similarly the couples each other. It should be with the family that each of the family members spends most of their time. Never take the work stress or other unwanted tensions home. As you step into the home, the prior concern should be home only.
Find time to talk to each of the members and arrange activities for the entire family to take part. Family prayers, cooking, watching television, outing etc., are perfect family activities to make a happy family. Family should not be considered a place to just rest after the work and eat the food.

Express the Affection and Warmth

Many people say that they love the family and when it comes to the action they remain unexpressive and quite. Family is the place one learns the basics of love, affection, warmth, encouragement and sharing. Express your affection and attachment towards other members in family with gestures, action and words. Telling just the three words 'I love you' makes others understand the depth of your concern for them.
Do not miss an opportunity to be affectionate with the spouse and kids. Let the entire family move on experiencing a warmth feeling. Unexpressed love is equal to no love at all. Encouragement is another important aspect that boosts the happiness and affection in the family. Be lavish enough to encourage the family members in all their attempts and even for the minute successes.

Communicate Frequently and Effectively

Communication is the key to build a jovial family. Be positive in your communication within the family and truly, the positive communication is the language of love. Talk to each other in the family frequently and designating family together times every day is helpful to this purpose. Even between the spouses, talking eases the tensions and promotes the attachment. Never argue or shout at each other unnecessarily. Family should be a place everyone wants to be with always.

Rituals of affection and honor

Experts say that family rituals are mandatory to maintain the relationships. There are specific practicable family rituals same as religious or national. Weekly outdoor dinners, monthly pleasure trips, family songs, visiting relatives, family cooking day etc., are some of the family rituals that are helpful to bind the entire family with the strings of affection. Such activities are also called rituals of honor as they help each of the family members to understand each other and learn to honor them.
Fights, Blames and Anger are Destructive
Parents should be cautious to not fight before the children and blame each other for mistakes. Horrifying expressions of anger is also equally destructive. When one of the family members makes the entire family life worse with such negative expressions, others may feel family as a disliked place to be. When parents fight before the kids, they are, in fact, teaching the kids with a wrong lesson of communication. Children of fighting parents may become rebels and antisocial in the future life.

Equality is the Best Quality

Considering each of the family members equal and not being partial to anyone is the best qualities a family member can posses. When everybody in the family is considered equal it boosts the confidence, security feeling and affection. Accept the opinions of everyone in the family when family related decision are taken and facilitate mutual respect among family members if you wish to convert your family into a happy family.